▷ Energy Breakfast: Apple & Linseed Porridge

▷ Apple & Linseed Porridge



Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fiber, great for digestion.


▷ Apple & Linseed Porridge | The Brand Decò


Apple & Linseed Porridge

Recipe Category: Breakfast
Recipe Cuisine: European

Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion.

Ingredients :
  • 100g porridge oat
  • 2 eating apples, peeled and grated
  • ½ tsp ground cinnamon, plus extra for sprinkling
  • 500ml skimmed milk
  • 150ml pot probiotic yogurt
  • A drizzle of honey or agave syrup
Directions:

1. In a medium saucepan, mix the oats, apples, cinnamon, and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.

2. Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.

Prep time :
Cook time:
Total time:
Yield: Serves 4

Calories: 449
Fat: 40 g

Average Rating: 5.0
Votes: 41
Reviews: 12

Apple, Porridge

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