▷ Energy Breakfast: Apple & Linseed Porridge
by Tupac Bruch
▷ Apple & Linseed Porridge
Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fiber, great for digestion.
▷ Apple & Linseed Porridge | The Brand Decò
By The Brand Decò
Recipe Category: Breakfast
Recipe Cuisine: European
Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion.
- 100g porridge oat
- 2 eating apples, peeled and grated
- ½ tsp ground cinnamon, plus extra for sprinkling
- 500ml skimmed milk
- 150ml pot probiotic yogurt
- A drizzle of honey or agave syrup
1. In a medium saucepan, mix the oats, apples, cinnamon, and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
2. Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.
Prep time :
Yield: Serves 4
Fat: 40 g
Fat: 40 g
Average Rating: 5.0Apple, Porridge