▷ Healthy Snack: Chinese-Spiced Seed Mix

▷ Chinese-Spiced Seed Mix

Make a Chinese Five Spice...my ultimate homemade Chinese five-spice powder has a full-on intensity you just don't get from store-bought. This basic Asian spice is a 'must-have' Asian spice in my opinion. It's great for so many recipes!

▷ Seed Mix | The Brand Decò

Chinese-Spiced Seed Mix

Recipe Category: Snacks
Recipe Cuisine: Chinese

Snack on these moreish sunflower and pumpkin nibbles, a healthier choice for a night in front of the television.

Ingredients :
  • 1 egg white
  • 2 tsp Chinese five-spice powder
  • ½ tsp salt
  • 85g each sunflower and pumpkin seed

1. Heat oven to 150C/130C fan/gas.

2. Lightly whisk egg white, then add Chinese five spice and salt. Add sunflower and pumpkin seeds, and coat well. Spread out in a single layer on a lightly oiled baking sheet and bake for 12 mins. Cool before eating.

Prep time:
Cook time:
Total time:
Yield: Serves 2

Calories: 495
Fat: 40 g

Average Rating: 5.0
Votes: 41
Reviews: 12

sunflower, pumpkin, seed, Chinese five-spice powder, Egg, Healthy

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