▷ A Tropical Shake: Creamy Mango & Coconut Smoothie

▷ Creamy Mango & Coconut Smoothie



This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free.


▷ Mango & Coconut Smoothie | The Brand Decò


Mango & Coconut Smoothie

Recipe Category: Smoothie
Recipe Cuisine: American

Smoothies are a great way to watch what you are eating and add protein to your meals. Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays.

Ingredients :
  • 200ml (½ tall glass) coconut milk.
  • 4 tbsp coconut milk yogurt.
  • 1 banana
  • 1 tbsp ground flaxseed, sunflower, and pumpkin seed
  • 120g (¼ bag) frozen mango chunks
  • 1 passion fruit, to finish
Directions:

1. Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top-up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

Prep time:
Cook time:
Total time:
Yield: Serves 2

Calories: 212
Fat: 11 g

Average Rating: 5.0
Votes: 46
Reviews: 11

Creamy, Mango, Coconut, Smoothie

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