▷ Healthy Pasta: Creamy Chipotle Pasta Salad | The Brand Decò

by Tupac Bruch

▷ Healthy Pasta: Creamy Chipotle Pasta Salad

Just because you want to eat nutritious meals doesn’t mean you should have to sacrifice making quick, easy dinner recipes for your family. These easy, healthy pasta recipes will fulfill all your needs for a simple weeknight meal that's also good for you.


▷ Healthy Pasta: Creamy Chipotle Pasta Salad | The Brand Decò

Healthy Pasta: Creamy Chipotle Pasta Salad

Recipe Category: Pasta
Recipe Cuisine: Italian

Most of us crave a big bowl of pasta after a long day, but when you’re trying to eat on the healthier side, sometimes you might think you have to completely scrap their favorite carb. Instead, you can still make healthy dinner ideas that use pasta with these amazing ideas.

Ingredients :
  • 1/2 cup sour cream
  • 3 tablespoons mayonnaise
  • 1 chipotle pepper in adobo, finely minced with its sauce
  • 1 lime, zest and juice
  • 1 tablespoon agave
  • 1/2 teaspoon ground cumin
  • Salt and freshly cracked black pepper
  • 4 cups cooked and cooled farfalle
  • 2 cups cooked corn kernels
  • 1 cup canned black beans, rinsed and drained
  • 1 red pepper, finely diced
  • 1/2 cup crumbled cotija
  • 1/4 cup freshly chopped cilantro
  • 1/4 cup finely chopped red onion

1. In a small bowl, whisk all of the dressing ingredients together. Set it aside.

2. In a large bowl, toss together the pasta, corn, black beans, red pepper, cotija, cilantro, red onion and dressing. Serve with fresh lime wedges and more cilantro.

3. Enjoy!

Prep time:
Cook time:
Total time:
Yield: Makes 4
Calories: 282.5
Fat: 6.5 g
Average Rating: 5.0
Votes: 76
Reviews: 12
cream, mayonnaise, chipotle, farfalle, kernels, cotija