▷ Vegetarian Dip: Lemon & Coriander Hummus

▷ Lemon & Coriander Hummus



Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch.


▷ Lemon & Coriander Hummus | The Brand Decò


Lemon & Coriander Hummus

Recipe Category: Hummus
Recipe Cuisine: Lebanese

This makes it an excellent option for people on a vegetarian or vegan diet. Consuming enough protein is essential for optimal growth, recovery and immune function.

In addition, hummus includes iron, folate, phosphorus and B vitamins, all of which are important for vegetarians and vegans, as they may not get enough from their diet.

Ingredients :
  • 2 x 400g cans chickpeas in water, drained
  • 2 fat garlic cloves, roughly chopped
  • 3 tbsp Greek yogurt
  • 3 tbsp tahini paste
  • 3 tbsp extra-virgin olive oil, plus extra
  • Zest and juice 2 lemons
  • 20g pack coriander
Directions:

1. Put everything but the coriander into a food processor, then whizz to a fairly smooth mix. Scrape down the sides of the processor if you need to.

2. Season the hummus generously, then add the coriander and pulse until roughly chopped. Spoon into a serving bowl, drizzle with olive oil, then serve.

Prep time:
Cook time:
Total time:
Yield: Serves 2 Cups

Calories: 179
Fat: 11 g

Average Rating: 5.0
Votes: 41
Reviews: 12

Hummus, Lebanese, chickpeas, lemon, vegetarian, coriander

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