▷ Veggie Burger: Black Bean Burger | The Brand Decò

▷ Vegetarian burger recipes: Black Bean Burger



Ditch the meat and try one of our veggie burger recipes at your next barbecue, or for a filling midweek meal. They're packed with protein, fibre and flavour.


▷ Veggie Burger: Black Bean Burger | The Brand Decò


Black Bean Burger

Recipe Category: Burgers
Recipe Cuisine: American

These veggie burgers are packed with vegetables! See how to make homemade veggie burgers that are hearty, flavorful and full of vegetables. These delicious vegetable-packed burgers are high in fiber (5 grams) and come in at just under 200 calories for one patty.

Ingredients :
For The Burger
    • ½ red onion, finely diced
    • 1 garlic clove, minced
    • 2 cans black beans, rinsed and drained
    • ½ cup breadcrumbs
    • 2 chipotle peppers in adobo sauce
    • ½ tsp ground cumin
    • ¼ cup cilantro, choppedn
    • Salt and pepper to taste
    • Oil
For Topping
  • Green leaf lettuce
  • Tomato
  • Guacamole or avocado slices
  • Red onion rings
Directions:

1. In a food processor, add all ingredients and pulse “dough” forms. Divide mixture into 4 and shape into burger patties.

2. Place on a parchment-lined baking sheet and allow to chill in the refrigerator for at least 30 minutes.

3. Fry burgers over medium-high heat until golden on both sides and cooked through.

4. Assemble burger with desired toppings and enjoy!

*Lightly oil your hands when forming burger patties so the mixture doesn’t stick to them.

Prep time:
Cook time:
Total time:
Yield: Makes 8

Calories: 188
Fat: 8 g

Average Rating: 5.0
Votes: 42
Reviews: 12

black beans, breadcrumbs, chipotle, cilantro, Guacamole, onion

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